New Hatha Class!
Transform your practice with Hatha yoga by the sea. At Tamarama Surf Club, local yogi Kaja offers more than just a yoga class - it's a complete wellness experience where traditional Hatha meets healing therapies. As waves create nature's perfect meditation soundtrack, you'll move through mindful postures while receiving gentle Reiki healing and aromatherapy. Each session concludes with a blissful massage, ensuring you leave feeling completely restored. Join our growing community and discover why these unique classes have become a cherished part of Tamarama's wellness scene.
Hatha Yoga — Align & Restore: Finding Your Balance: Experience Transformative Hatha Yoga by the Beach with Kaja at Tamarama Surf Club!
In the heart of Sydney's iconic eastern beaches, a unique wellness experience awaits at Tamarama Surf Club. Local yogi Kaja has crafted a nurturing Hatha yoga practice that harmoniously blends traditional techniques with the healing power of the ocean.
The Perfect Sanctuary for Mind and Body!
Imagine starting your practice as the sun bathes the beach in golden light, the rhythmic sound of waves creating nature's perfect meditation soundtrack. This isn't just another yoga class – it's a comprehensive wellness journey that combines the precision of Hatha yoga with the therapeutic benefits of aromatherapy, Reiki, and massage.
Each 60-minute session begins with a grounding meditation enhanced by the calming scents of lavender and frankincense. As you move through carefully sequenced postures, Kaja's expert guidance ensures proper alignment while encouraging a deeper connection to your breath and body. The practice emphasizes both strength building and flexibility, making it suitable for beginners and experienced practitioners alike.
A Multi-Sensory Healing Experience
What sets this class apart is its holistic approach to wellness. During seated and resting poses, you'll receive gentle Reiki healing to help release energetic blockages. The session concludes with a blissful neck, shoulder, or foot massage during Savasana, ensuring you leave feeling completely restored and renewed.
Beyond the Physical Benefits
While the physical advantages of regular practice are clear – improved posture, increased flexibility, and enhanced strength – the mental and emotional benefits are equally profound. Students report reduced anxiety, better stress management, and a greater sense of peace that extends well beyond the yoga mat.
Join the Community
Kaja's classes have become a cherished part of the Tamarama community, creating a space where locals and visitors alike can find their center and connect with like-minded individuals. Classes are held in the historic Tamarama Surf Club, where large windows frame spectacular ocean views, creating an inspiring backdrop for your practice.
Ready to Transform Your Practice?
Whether you're new to yoga or looking to deepen your existing practice, Kaja's Hatha yoga classes offer the perfect blend of physical challenge, mindful movement, and deep relaxation. Classes run multiple times per week, with spaces limited to ensure personalized attention.
Don't miss this opportunity to experience a truly unique approach to yoga in one of Sydney's most beautiful locations.
Book your spot today and take the first step toward a more balanced, peaceful you.
Bondi Vixen
Spring within! Love this shout out from our host at Bondi Vixen-
A massive THANK YOU to our amazing Yoga Goddess @kajayoga for spoiling us all in our Spring Yin “Peace Within” Workshop this morning. We all experienced Reiki, Santo Palo Cleansing, Crystal Bowl Sound Bath, Guided Meditation, Chakra Alignment, Yoga Nidra and to end it all.. Cutting the ties of what no longer serves us 🙌
What an AWESOME 2 hour session of pure love and goodness! 💫
If you would like to experience some of this gentle magic then book into one of Kaja’s popular yoga classes every Sunday on our timetable!
Choose from Yoga Flow at 845am or Yin Yoga at 10am 🧘♀️
crystal workshop
Have you heard about our "Spring Yin Peace Within Workshop?
Join us November 28th 2021 !
We explore the ULTIMATE healing session including - a Palo Cleanse upon arrival, Crystal Bowl Sound Healing, Yoga Nidra, Guided Buddhist Meditation & Cutting the Ties Session, a Full Chakra Aligning Immersion with Crystal Bowl Sound Bath, and Grounding Mother Earth Meditation!
Feel free to message me for more details, and together, let's welcome Christmas and the new year with a fresh, new inner self!
Contact Bondi Vixen for bookings.
Blue Moon Zoom Yoga Workshop
Blue Moon Zoom Yoga Workshop
This Sunday 22 August 2pm. Set your intensions with Lunar energy!
Still a few spots available!
Suitable for all levels.
- Pranayama
- Hatha Yoga
- Powerful guided Meditation
- Crystal bowl sound bath.
Register and enquire via email kajatroa@gmail.com